Take the Time Mindfulness for Kids (Hardcover)
|Author: Maud Roegiers|
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|What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savor life.|
From the Publisher:
Provides examples of the concept of mindfulness, demonstrating how the technique of staying in the present moment can help young children cope with the difficulties in their daily situations.
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