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Tao of Letting Go : Meditation for Modern Living (Paperback)

Author: Frantzis, Bruce

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Product Overview

What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: ?This is what they say; this is what they mean; this is how to do them.? In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality.

Frantzis shows how to expend maximum effort and yet not use force?the gentle way of the Water method?to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.

Specifications

Publisher North Atlantic Books
Mfg Part# 9781556438080
SKU 210932802
Format Paperback
ISBN10 1556438087
Release Date 7/7/2009
Product Attributes
Book Format Paperback
Number of Pages 0175
Publisher North Atlantic Books
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