Team Boot Camp with Amy Bento

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Product Overview

It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy Bento applies her two-minute drill method to this workout where she is kicking butt and taking names. This workout includes six intensity drills that include: cardio, upper body, lower body, abdominal, and anaerobic exercises that will shock your body into submission. Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat, plate-loaded bar. We suggest you perform this work out once per week, followed by a full recovery day.

Specifications

Studio Widowmaker Films,Llc
SKU 203651241
UPC 874482007051
UPC 14 00874482007051
Format DVD
Release Date 2/6/2007
Keywords
Exercise
Workout
Cast & Crew
Amy Bento - Featuring
Technical Info
Original Release Date 2006
Catalog ID 705
UPC 00874482007051
Number of Discs 1
Running Time 63 minutes
Color Color
Original Language English
Available Audio Tracks English
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Actor Bento,Amy
Music Format DVD
Video Format DVD

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