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The 10 Habits Of Happy Mothers Reclaiming Our Passion, Purpose, and Sanity (Paperback)

Author:  Meg Meeker
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Learn more about The 10 Habits Of Happy Mothers:

Format: Paperback
ISBN-10: 0345518071
ISBN-13: 9780345518071
Sku: 222998527
Publish Date: 9/6/2011
Pages:  249
 

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years'' experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker''s book reveals the 10 most positive and impactful habits of healthy, happy mothers, including
- making friends with those who know the meaning of friendship
- finding out what money can buy (and what it cannot)
- lightening the overload--and doing less more often
- discovering faith and learning how to trust it
- taking some alone time and reviving yourself
By implementing Dr. Meeker''s key strategies, you can be happy, hopeful, and can teach your children to be the best they can be--and isn''t that the most precious reward of motherhood?
Now with wellness tips and exercises!

From the Publisher:

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years’ experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker’s book reveals the 10 most positive and impactful habits of healthy, happy mothers, including
 
• making friends with those who know the meaning of friendship
• finding out what money can buy (and what it cannot)
• lightening the overload—and doing less more often
• discovering faith and learning how to trust it
• taking some alone time and reviving yourself
 
By implementing Dr. Meeker’s key strategies, you can be happy, hopeful, and can teach your children to be the best they can be—and isn’t that the most precious reward of motherhood?

Now with wellness tips and exercises!

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0249
Product attributePublisher:   Ballantine Books
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