The 100 Best Gluten-free Recipes for Your Vegan Kitchen Delicious Smoothies, Soups, Salads, Entrees & Desserts (Paperback)
|Author: Kelly E. Keough|
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|Being vegan can be a challenge, but it is even more daunting when one is allergic to wheat. Thanks to this book, cutting out animal products and wheat does not mean time-consuming work. Piping-hot pizza, hearty pasta, and decadent chocolate cake are just a few of the recipes easily prepared in alternative animal- and wheat-free ways. |
Featuring savory and sweet recipes using natural and organic ingredients, the book shows how to create delicious and exciting dishes for every meal of the day. With her simple food preparation techniques, the author shows how to naturally substitute nuts, seeds, vegetables, fruits, and grains for non-vegan ingredients.
Among the tasty and unique recipes are a refreshing blueberry hemp smoothie, hearty coconut curry with vegetables, and spicy vegan chili. The author even includes tips to save money when buying vegan and organic.
From the Publisher:
DELICIOUSLY ANIMAL-FREE GLUTEN-FREE||Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:||?Banana Walnut Pancakes|? Blueberry Cornbread Muffins|? Maple-Glazed Oatmeal Scones|? Blueberry Protein Smoothie|? Lotus Chips with Hummus|? Cheddar Cheese Nut Sauce|? Pad Thai Salad|? Cream of Butternut Squash Soup|? Hot Tamale Pie|? Chick Coconut Curry|? Lentil Loaf|? Manicotti in Marinara|? Cashew Alfredo Sauce|? Polenta Pizza|? Lemon Chiffon Pie|? Chunky Peanut Butter Cookies|? Chocolate Carob Brownies|? Red Velvet Cupcakes||In addition to 100 tasty treats, you?ll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.|