The 5 Factor Diet (Hardcover)

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Product Overview

Celebrity trainer and diet expert Pasternak, author of "5-Factor Fitness," shares his secret to easy weight loss in this delicious plan: five small meals a day for five weeks, plus 1more than 100 recipes with five or fewer ingredients and just five minutes of prep time.

Specifications

Publisher John Wiley & Sons Inc
Mfg Part# 9780696232244
SKU 202837524
Format Hardcover
ISBN10 0696232243
Release Date 12/5/2006
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