Description:
Okay, so you probably weren?t born with the metabolism of
a Nicole Kidman or Johnny Depp. That doesn?t mean you have to surrender to a slow metabolism forever. You "can" increase your metabolic rate?and tone up and trim down!?no ...
Description:
Just 30 minutes a day of exercise can save a
life. This four step practical plan helps readers avoid excuses and get on the track to fitness. Includes an illustrated program guide, sensible activities, a weight loss plan and ...
Description:
In his bestselling Guide to Turning Back the Clock, Dr.
Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men ...