The 7 Principles of Fat Burning : Get Healthy, Lose Weight and Keep It Off! (Hardcover)

Author: Berg, Eric

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Product Overview

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Specifications

Publisher Kb Pub
Mfg Part# 9780982601600
SKU 214984565
Format Hardcover
ISBN10 0982601603
Release Date 3/23/2010
Product Attributes
Book Format Hardcover
Number of Pages 0330
Publisher Kb Publishing
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