The Abs Diet 6-minute Meals for 6-pack Abs (Hardcover)
|Author: David/ Spiker Zinczenko|
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|The next installment in the bestselling Abs Diet series, this user-friendly cookbook incorporates the 12 Abs Diet power foods in recipes to improve health, appearance, and athletic performance, and deliver a flat, sculpted set of abdominal muscles.|
From the Publisher:
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.