The Abs Diet 6-minute Meals for 6-pack Abs (Hardcover)
| Author: David/ Spiker Zinczenko |
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| Format: | Hardcover |
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Product Details:
Format: Hardcover
Publisher: St Martins Pr
ISBN-10: 1594865469
ISBN-13: 9781594865466
Sku: 202421112
Publish Date: 4/10/2007
Dimensions:
(in Inches) 7H x 7L x 1T
Pages:
275
Age Range:
NA
See more in Diets
| The next installment in the bestselling Abs Diet series, this user-friendly cookbook incorporates the 12 Abs Diet power foods in recipes to improve health, appearance, and athletic performance, and deliver a flat, sculpted set of abdominal muscles. |
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From the Publisher:
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes. |
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