shop by

The Abs Diet Ultimate Nutrition Handbook : Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach

Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!
Now, David Zinczenko, best-selling author and editor-in-chief of Men?s Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The Abs Diet Ultimate Nutrition Handbook will arm you with the nutritional information, guidance, and secrets that will give you the body you want, the stomach you want, and the life you want.
Discover the secrets to staying lean for life and building the 6-pack of your dreams?all while eating what you want, when you want. Just learn the secret to making the smartest nutrition decisions, no matter where you are. You?ll discover:
? Hundreds of tips on buying, preparing, and even ordering the best meals, and how to make those meals work for your body?not against it.
? Scores of new recipes including dozens of muscle-building, fat-burning desserts!
? Two super-efficient, proven new workouts, plus two bonus abs moves that will sculpt your stomach in no time.
? A 14-day eating plan that will start stripping away flab and showing off your abs?in just days!


Publisher Rodale Pr
Mfg Part# 9781605296944
SKU 211307056
Format Paperback
ISBN10 1605296945
Release Date 12/22/2009
$4.99 + $3.99 shipping
$15.99 You save $11.00 (68%)
Rakuten Super Points Earn 5 ($0.05) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Get this item for
(price with shipping)
(redeem points)
Format: Paperback
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  BookCloseouts
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
Promotions & Offers (1)
  •  custom promo
    5% Back* Sitewide with Promo Code Rewardme *See page for details