The Anxiety Workbook for Teens Activities to Help You Deal With Anxiety & Worry (Paperback)
|Author: Lisa M. Schab|
More inventory may be available. Place your order today and be one of the first to receive this product when it arrives!
Alert me when this item is in stock.
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.
Anxiety isn''t only for adults. An estimated 25 percent of teens suffer from mild to serious anxiety, and many of them get little or no help. The good news is that anxiety is a highly treatable condition and by learning coping skills teens build a defense against anxiety that can last into adulthood. The Anxiety Workbook for Teens offers a collection of the most effective techniques for preventing anxiety and defusing it when it hits. It shows teens how to change anxiety-producing thoughts, perform breathing and bodywork exercises, and develop problem-solving skills that can short-circuit anxiety. This book is a must-have for any teen troubled by persistent anxiety or any professional who works with them.
View all buying options for The Anxiety Workbook for Teens
|SHOP INFORMATION||PRODUCT DETAILS||PRICE/SHIPPING/AVAILABILITY/CONDITION|
New Book. Shipped from US within 10 to 14 business days. Established seller since 2000.
+ FREE SHIPPING
Shipping: Usually ships in 1 to 2 business days
+ $3.10 shipping
Shipping: On Order
Condition: Brand New