The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! (Hardcover)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Readers will say goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy. The simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best with more than a 100 easy and delicious fat-burning recipes.

Specifications

Publisher St Martins Pr
Mfg Part# 9781609618421
SKU 225911092
Format Hardcover
ISBN10 1609618424
Release Date 8/21/2012
From the Publisher
Editors Note Readers will say goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy.Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that women need to work with their bodies to get the best results. It turns out there are actually right and wrong times to eat, exercise, and sleep?and what works for one woman may not work for the next. The Belly Melt Diet teaches women to tune into their own rhythms?not just their sleep/wake cycles, but also the cycles of their hunger hormones.  They will also learn the optimal time to exercise, and how to tame the ups and downs of the menstrual cycle to maximize belly fat?burning and overall metabolism boosting.The simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best with over a hundred easy and delicious fat-burning recipes, The Perfect Timing Workouts, and the newest research in chronobiology, the study of body rhythms. Real women who tried the Belly Melt Diet lost up to 19 pounds in just 5 weeks and embarked on a slimming, energizing, revitalizing lifestyle that will stay with them for good.
Product Attributes
eBooks Kobo

More Buying Options

Seller Infomation Price & Shipping  
BookCloseouts $6.99 + $3.99 shipping
Condition: Brand New
In Stock
New, unread, publisher over-stock copies. 100% Satisfaction Guarantee! Usually Ships in 1 to 2 business days.
Usually ships in 1 to 2 business days
Add to Cart
Synergy Data Inc $35.59 + free shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
loading
$6.99 + $3.99 shipping
$25.99 You save $19.00 (73%)
Rakuten Super Points Earn 7 ($0.07) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Hardcover
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  BookCloseouts
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
Buy From Other Sellers (2)
kobo
  • Take your library with you wherever you go
  • Use the device you want to use… smartphone, desktop and many of today’s most popular eReaders

WHY KOBO?

We love the Kobo eReading service… and we know you will too. We’ve partnered with them to bring you the most flexible, enjoyable eReading experience in the U.S.

SHOPPING ON KOBO

You’ll be asked to sign in or create a new account with Kobo. Once you do, you’ll immediately get access to millions of titles and be ready to start eReading. Anytime. Anyplace.

continue to kobo
ADVERTISEMENT
ADVERTISEMENT