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The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! The 6-week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! (Hardcover)

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The Belly Melt Diet:  The 6-Week Plan to Harness Your Bodys Natural Rhythms to Lose Weight for Good! Editors of Prevention Magazine (COR) 1 of 1
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Learn more about The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!:

Format: Hardcover
ISBN-10: 1609618424
ISBN-13: 9781609618421
Sku: 225911092
Publish Date: 8/21/2012
Dimensions:  (in Inches) 9.5H x 6.75L x 1.25T
Pages:  368
See more in Weight Loss
 
Readers will say goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy. The simple 2-phase diet plan teaches women how to eat, exercise, and sleep at their best with more than a 100 easy and delicious fat-burning recipes.
From the Publisher:
Explains how women can understand and work with their circadian rhythms and other physical cycles to enable weight loss, revealing how to eat, exercise, and sleep in accordance with a two-phase plan that addresses issues in chronobiology, hunger hormones, and metabolism.

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Product attributeeBooks:   Kobo
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