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The Belly Off! Diet Attack The Fat That Matters Most (Paperback)

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The Belly Off! Diet Csatari, Jeff/ Mens Health (EDT) 1 of 1
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Learn more about The Belly Off! Diet:

Format: Paperback
ISBN-10: 1605298204
ISBN-13: 9781605298207
Sku: 210798326
Publish Date: 8/5/2009
Dimensions:  (in Inches) 9.25H x 6.5L x 1T
Pages:  307
See more in Diets
Designed for men interested in fast results, BELLY OFF! DIET offers a plan of graduated exercise, shopping and diet advice, and a maintenance plan for those who stick it out The exercise plan does not require going to a gym, and begins with reducing fat and moves to building muscle. There are also many anecdotes in which Body Off! Club users share experiences, as well as sidebars with tips on cooking, etc. The fat that matters most, to borrow from the subtitle, is the fat around a man's belly, and reducing that is a real gain.

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Product attributeeBooks:   Kobo
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