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The Best Life Diet (Paperback)

Author:  Bob/ Winfrey Greene Foreword By:  Oprah Winfrey Photographer:  Alan Richardson
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The Best Life Diet Greene, Bob/ Winfrey, Oprah (FRW)/ Richardson, Alan (PHT) 1 of 1
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Product Details:

Format: Paperback
ISBN-10: 1416590234
ISBN-13: 9781416590231
Sku: 207891206
Publish Date: 12/30/2008
Dimensions:  (in Inches) 9.5H x 6.25L x 1T
Pages:  314
Age Range:  NA
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From the bestselling author of "Get With the Program!" and "Bob Greene''s Total Body Makeover" comes this lifetime plan for losing weight--and keeping it off. Greene''s plan, easily tailored to an array of tastes, lifestyles, and activity levels, serves as both personal trainer and private nutritionist.
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Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0314
Product attributePublisher:   Simon & Schuster
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