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The Best Life Diet (Paperback)

Author:  Bob/ Winfrey Greene Foreword By:  Oprah Winfrey Photographer:  Alan Richardson
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The Best Life Diet Greene, Bob/ Winfrey, Oprah (FRW)/ Richardson, Alan (PHT) 1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 1416590234
ISBN-13: 9781416590231
Sku: 207891206
Publish Date: 12/1/2008
Dimensions:  (in Inches) 9.5H x 6.25L x 1T
Pages:  314
Age Range:  NA
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From the bestselling author of "Get With the Program!" and "Bob Greene''s Total Body Makeover" comes this lifetime plan for losing weight--and keeping it off. Greene''s plan, easily tailored to an array of tastes, lifestyles, and activity levels, serves as both personal trainer and private nutritionist.
Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0314
Product attributePublisher:   Simon & Schuster
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