The Best Life Diet (Paperback)

Author: Greene, Bob

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Product Overview

From the bestselling author of "Get With the Program!" and "Bob Greene''s Total Body Makeover" comes this lifetime plan for losing weight--and keeping it off. Greene''s plan, easily tailored to an array of tastes, lifestyles, and activity levels, serves as both personal trainer and private nutritionist.


Publisher Simon & Schuster
Mfg Part# 9781416590231
SKU 207891206
Format Paperback
ISBN10 1416590234
Release Date 12/30/2008
Dimensions (in Inches) 9.5H x 6.25L x 1T
From the Publisher
Annotation Nutritionist to the stars, Bob Greene offers a positive and practical health and diet plan that is adaptable to various modern lifestyles but intended for the long term: the rest of one's life. Greene's experience in the field has shown him what does not work--the quick fix, for example--and what does: education about lifestyle, and new habits to replace the old ones. Greene's three-phase plan includes lots of support and nutritional information, along with meal plans and recipes, including one for Shrimp Sausage Jambalaya.
Editors Note The best-selling author of Get With the Program! draws on cutting-edge information to counsel readers on how to lose weight permanently, in an updated resource that complements easy-to-follow dietary guidelines with dozens of nutritionally balanced recipes. Reprint. 350,000 first printing.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0314
Publisher Simon & Schuster

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