The Big Breakfast Diet Eat Big Before 9 A.m. and Lose Big for Life (Paperback)
| Author: Daniela Jakubowicz |
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Product Details:
Format: Paperback
Publisher: Workman Publishing
ISBN-10: 0761154930
ISBN-13: 9780761154938
Sku: 211293018
Publish Date: 12/1/2009
Dimensions:
(in Inches) 8.25H x 5.5L x 0.75T
Pages:
246
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| Dr. Jakubowski, an internationally bestselling author and clinical professor of endocrinology and metobolic disease, presents a book designed to help people rev up their metabolism, burn more calories, and reduce the risk of serious health conditions--all by eating a big, complete breakfast. |
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From the Publisher:
A book that stresses eating a big, early breakfast to rev up one's metabolism offers a full 28-day meal plan with recipes, including lunch, dinner, snacks and, of course, a huge breakfast, which could include a smoothie, Oatmeal Protein Pancakes with Very Berry Syrup, Ham Roll-Ups and a breakfast sweet. |
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