The Body Fat Solution : Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight (Paperback)

Author: Venuto, Tom

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Product Overview

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.


Publisher Penguin Group USA
Mfg Part# 9781583333730
SKU 211540806
Format Paperback
ISBN10 1583333738
Release Date 12/29/2009
Dimensions (in Inches) 9.5H x 7.75L x 0.75T
From the Publisher
Editors Note A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exercise appropriately, and shares guidelines for eating nutritionally without eliminating food groups. Reprint.
Product Attributes
eBooks Kobo
Book Format Paperback
Minimum Age 18
Number of Pages 0316
Publisher Avery Publishing Group
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