The Breakout Principle : How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being (Paperback)

Author: Benson, Herbert

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Product Overview

In "The Breakout Principle," the bestselling author of "The Relaxation Response" delivers the ultimate self-help principle--simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."


Publisher Simon & Schuster
Mfg Part# 9780743223980
SKU 33940453
Format Paperback
ISBN10 0743223985
Release Date 4/10/2007
Dimensions (in Inches) 8.25H x 5.25L x 0.75T
From the Publisher
Editors Note The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0320
Publisher Scribner Book Company
$23.88 + $2.98 shipping
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Format: Paperback
Condition: Brand New
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