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Author:  Allan Borushek
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 Borushek, Allan                          1 of 1
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Learn more about The CalorieKing Calorie, Fat & Carbohydrate Counter 2009:

Format: Paperback
ISBN-10: 1930448228
ISBN-13: 9781930448223
Sku: 208502699
Publish Date: 11/1/2008
Dimensions:  (in Inches) 5.75H x 4.25L x 0.75T
Pages:  304
Age Range:  NA
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Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what''s in that Big Mac or your favorite Starbucks drink? If any of this sounds like you, this book is a must-have!
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Prepared by dietitian Allan Borushek, this bestselling food content guide provides information on the number of calories, as well as the amount of fats and carbohydrates, for thousands of items commonly sold in supermarkets. The handy, color-coded reference also provides data on over 200 fast food restaurant chains, an education in itself! This jam-packed resource can help you plan ahead, whether you have special dietary needs or just want to make good choices.
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