The Change Your Life Challenge : Step-by-Step Solutions for Finding Balance, Creating Contentment, Getting Organized, and Building The Life You Want (Paperback)

Author: Noel, Brook

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Product Overview

Created by Brook Noel as she sought to "make over" her own life in an achievable step-by-step fashion, "The Change Your Life Challenge" program revolves around the theory that most people fail because they attempt to make huge life changes when mental energy and esteem are low. With the theory of "a journey of a thousand miles begins with a single step," Noel shows how simple daily actions can result in an entire lifelong makeover.

Specifications

Publisher Sourcebooks
Mfg Part# 9781402212406
SKU 206446322
Format Paperback
ISBN10 1402212402
Release Date 8/1/2008
Physical
Dimensions (in Inches) 9H x 6L x 1T
From the Publisher
Editors Note Over 90,000 women, many of whom felt the same way, have CHANGED THEIR LIVES for the better using the strategies in this book. Are you struggling to keep up with life? Do you have a list of to-dos you will get to "someday?" Are you tired of mood, attitude, and energy swings? Have you tried other "life management" programs with little success? Are you overwhelmed by the needs of others, leaving little time for yourself? Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: * Housework * Health * Energy * Joy and Purpose * Friends * Family * Money * Sanity and Centeredness * Chaos and Clutter Clearing * Time Management * Organization The three-part journey begins with a written "before" snapshot to identify what areas are holding you back and to create an action plan tailored to your personal needs. Next, you'll find fifteen steps that can revolutionize virtually any area of your life. Then you'll work through a series of Mini-Makeovers, with each makeover offering five practical strategies for how to apply the idea to your life today. The Change Your Life Challenge is a perpetual book. Inside you'll find instructions on how you can continue "living the challenge" for lasting benefit.
Product Attributes
Book Format Paperback
Number of Pages 0340
Publisher Sourcebooks

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