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The Cheater's Diet The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (And Drinking) Everything You Love (Paperback)

Author:  Marissa Lippert
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Learn more about The Cheater's Diet:

Format: Paperback
ISBN-10: 0452296811
ISBN-13: 9780452296817
Sku: 216795673
Publish Date: 12/28/2010
Dimensions:  (in Inches) 9H x 6L x 1T
Pages:  385
Age Range:  22 to UP
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"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of "Organic Style"
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, "The Cheater''s Diet" is the perfect program for the millions of women who want to lose weight, but don''t want to change their lifestyle to do it.
From the Publisher:
"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style || Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeMinimum Age:   18
Product attributeNumber of Pages:   0385
Product attributePublisher:   Plume Books
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