The Cheater's Diet The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (And Drinking) Everything You Love (Paperback)

From the Publisher: "This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style || Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.