The Choice Guide to Food : How to Look After Your Health, Your Budget and the Planet (Paperback)

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Product Overview


Publisher Univ of New South Wales
Mfg Part# 9781742232942
SKU 227695766
Format Paperback
ISBN10 1742232949
Release Date 1/1/2012
Dimensions (in Inches) 9.25H x 6L x 1T
From the Publisher
Editors Note Written by one of Australia's most respected nutritionists, this handbook takes a critical look at the key foods, drinks, and supplements that line supermarket shelves and weighs in on the nutritional benefits and disadvantages. Featuring simple recipes and easy-to-follow advice, it answers a variety of questions such as Are organic foods worth the extra money? Are artificial sweeteners safe? and How much salt is too much salt? Essentially, this is the ultimate guide to making shopping and eating simpler, healthier, cheaper, and more sustainable.
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Format: Paperback
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