The Chopra Center Cookbook : Nourishing Body and Soul (Paperback)

Author: Chopra, Deepak

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Product Overview

Draws on the principles of Ayurveda to offer more than thirty days of balanced meal plans and more than two hundred recipes for soups, stews, vegetarian meals, breakfast dishes, snacks, and desserts. *Author: Chopra, Deepak/ Simon, David/ Backer, Leanne *Subtitle: Nourishing Body and Soul *Publication Date: 2003/08/27 *Number of Pages: 320 *Binding Type: Paperbound *Language: English *Depth: 1.00 *Width: 5.75 *Height: 9.00


Publisher Houghton Mifflin Harcourt
Mfg Part# 9780471454045
SKU 33773059
Format Paperback
ISBN10 0471454044
Release Date 4/10/2007
Dimensions (in Inches) 9H x 5.75L x 1T
Author Info
Deepak Chopra
Deepak Chopra, one of the world's foremost proponents of ayurvedic medicine, has made the alternative health movement popular across America. Through his books, tapes, and appearances, he has become a trusted source of information on health and wellness. Raised in New Delhi, India--the son of a cardiologist--Deepak attended Catholic schools and, in 1968, graduated from the All India Institute of Medical Sciences. Coming to the U.S. as a young man, he taught at Tufts University and Boston University Schools of Medicine, became chief of staff at New England Memorial Hospital, and served as director of the Institute for Mind/Body Medicine and Human Potential at Sharp Health Care in San Diego. During this time, he practiced Western medicine and lived a lifestyle that was somewhat unhealthy by his later standards, but, in the 1980s, he was introduced to ayurvedic principles and began to incorporate them into his life. He also studied Transcendental Meditation: one of his influences was Maharishi Mahesh Yogi. His first book was published in 1985. In 1988, he published THE RETURN OF THE RISHI, his account of his life and his journey to ayurveda. Appearances on Donahue and Oprah gained him a national audience, beyond the New Age and self-help markets; in bookstores, his books are shelved in both the health and self-help sections. Several of them, including AGELESS BODY, TIMELESS MIND, and THE SEVEN SPIRITUAL LAWS OF SUCCESS have been huge best sellers. In 1999, Time magazine listed Chopra in its top 100 icons of the 20th century. He founded the Chopra Center for Well-Being in California, and is its CEO. Chopra has also written novels, including THE DEATH OF MERLIN, which originated from his many visits to Cornwall, in England, and SOULMATE, a romance with a spiritual theme, set in New York City.
From the Publisher
Annotation These delicious and nutritious meals are based on the principles of Ayurveda and the Chopra Center for Well Being. Over 200 recipes, including Breakfast Burritos, Greek Goddess Salad, and Unbelievable Double Chocolate Cake. Includes a 30-day meal plan.
Editors Note A revolutionary cookbook to renew body, mind, and spirit||The food at world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious.||Combining Modern nutritional science and Ayurveda-the most ancient healing system on the planet-The Chopra Center Cookbook features more than 200 appetizing, low-fat, easy-to-prepare recipes for entrées, soups, stews quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Zucchini Pecan Bread, Vegetarian paella, and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa, and Unbelievable Double Chocolate Cake, you'll discover a new world of flavor and enjoyment as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process.
Product Attributes
Book Format Paperback
Number of Pages 0310
Publisher John Wiley & Sons

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