The Clear Skin Diet How to Defeat Acne and Enjoy Healthy Skin (Hardcover)
| Author: Alan C. Logan |
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Product Details:
Format: Hardcover
Publisher: Sourcebooks Inc
ISBN-10: 1581825749
ISBN-13: 9781581825749
Sku: 203457280
Publish Date: 9/1/2007
Dimensions:
(in Inches) 9H x 6.25L x 1.25T
Pages:
281
Age Range:
NA
See more in Diets
| "The Clear Skin Diet" introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet. |
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