The Complete Idiot's Guide to Barefoot Running (Paperback)
|Author: Craig/ Hollowell Richards|
$11.92 + $3.35 SHIPPING
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|This guide offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize supersensitive soles.|
From the Publisher:
Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in a series designed for smart and curious readers who are interested in learning.