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The Complete Idiots Guide to Eating Raw Reinfeld, Mark/ Rinaldi, Bo/ Murray, Jennifer 1 of 1
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FORMAT: Paperback
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Learn more about The Complete Idiot's Guide to Eating Raw:

Format: Paperback
ISBN-10: 1592577717
ISBN-13: 9781592577712
Sku: 206223578
Publish Date: 7/1/2008
Dimensions:  (in Inches) 9H x 7.25L x 0.75T
Pages:  328
Age Range:  21 to NA
See more in Nutrition
 
A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
? Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
? Recently published studies indicate that rheumatoid and fibromyalgia patients?who number in the millions?can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
From the Publisher:
Discusses the health and nutritional benefits of eating raw foods in terms of promoting weight loss, healing, and energy; examines the anti-aging properties of raw foods; and includes more than one hundred recipes for delicious and healthful meals that are rich in fiber, antioxidants, and lactobacilli. Original.A raw food diet is a purely healthy diet.|| More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100 recipes that show how raw foods can be combined into delectable meals.|| Â? Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen| Â? Recently published studies indicate that rheumatoid and fibromyalgia patientsÂ?who number in the millionsÂ?can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber|

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Product attributeeBooks:   Kobo
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