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The Complete Idiots Guide to Triathlon Training Barr, Colin/ Katai, Steve 1 of 1
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Description
 

Learn more about The Complete Idiot's Guide to Triathlon Training:

Format: Paperback
ISBN-10: 1592575803
ISBN-13: 9781592575800
Sku: 202802360
Publish Date: 4/10/2007
Dimensions:  (in Inches) 10H x 8L x 0.75T
Pages:  266
Age Range:  NA
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"Every man an Iron Man?and every woman, too!"

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos

From the Publisher:
Experienced triathlon competitors and personal trainers share the secrets of training for these grueling athletic events that combine swimming, biking, and running, furnishing insider tips, suggestions, and advice on training, equipment, diet, and motivation. Original.Experienced triathlon competitors and personal trainers share the secrets of training for these grueling athletic events that combine swimming, biking, and running, furnishing insider tips, suggestions, and advice on training, equipment, diet, and motivation. Original.

Product Attributes

Product attributeeBooks:   Kobo
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