The Complete Idiot's Guide to Triathlon Training (Paperback)

Author: Barr, Colin

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Product Overview

"Every man an Iron Man?and every woman, too!"

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos


Publisher Alpha Books
Mfg Part# 9781592575800
SKU 202802360
Format Paperback
ISBN10 1592575803
Release Date 4/10/2007
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