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The Complete Practical Encyclopedia of Fitness Training : Body-Shape -Stamina-Power (Hardcover)

Author: Wadsworth, Andy

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Product Overview

The ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with expert training tips and advice on health, safety, essential equipment, goals and motivation.

Specifications

Publisher Lorenz Books
Mfg Part# 9780754818816
SKU 208086816
Format Hardcover
ISBN10 0754818810
Release Date 3/1/2010
Product Attributes
Book Format Hardcover
Number of Pages 0256
Publisher Lorenz Books
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