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Author:  Jannequin Bennett Foreword By:  Carl Lewis Photographer: Double Image Studio
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The Complete Vegan Kitchen Bennett, Jannequin                       1 of 1
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Learn more about The Complete Vegan Kitchen:

Format: Paperback
ISBN-10: 1401603475
ISBN-13: 9781401603472
Sku: 204182452
Publish Date: 7/1/2007
Dimensions:  (in Inches) 9H x 7.5L x 1T
Pages:  340
Age Range:  NA
See more in Vegetarian & Vegan
 

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."

"The Complete Vegan Kitchen" is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

From the Publisher:

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."

The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0340
Product attributePublisher:   Thomas Nelson Publishers
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