Ships from/sold by Buy.com
See All Buying Options
advertisement

The Cortisol Connection Diet The Breakthrough Program To Control Stress And Lose Weight (Paperback)

Author:  Shawn Talbott Foreword By:  Heidi Skolnik
Earn Super Points: Write a Review
Sorry, this selection is currently unavailable.
The Cortisol Connection Diet Talbott, Shawn                           1 of 1
$10.95
(Save 31%)
$7.51 + $2.90 SHIPPING
EARN 8 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
1 New
from
$7.51
See all sellers
45 day return policy
Share
promo
 
Description
More Buying Options
 

Learn more about The Cortisol Connection Diet:

Format: Paperback
ISBN-10: 0897934504
ISBN-13: 9780897934503
Sku: 36400343
Publish Date: 9/1/2004
Dimensions:  (in Inches) 7H x 4.5L x 0.25T
Pages:  160
Age Range:  NA
See more in Diets
 
Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar.
From the Publisher:
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They?re all guaranteed to work for you. So, why do we need another diet book?||One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.||The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you?ll eat all of the foods that you love, but you?ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0160
Product attributePublisher:   Hunter House Publishers
Advertisement Bottom