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The CSIRO Wellbeing Plan for Kids (Paperback)

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Product Overview

We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out: * what are healthy foods for kids * how to encourage kids to be active * how to motivate your kids to make changes that will last * how to organise yourself as a parent to make healthy living a reality. Packed with easy-to-follow advice and over 100 delicious recipes for stress-free family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health.

Specifications

Publisher Penguin Global
Mfg Part# 9780143008743
SKU 213770838
Format Paperback
ISBN10 0143008749
Release Date 5/12/2010
Product Attributes
Book Format Paperback
Number of Pages 0278
Publisher Penguin Global
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$94.61 + $5.68 shipping
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