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The Da Vinci Fitness Code Joseph Mullen|Mullen, Joseph 1 of 1
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Learn more about The Da Vinci Fitness Code:

Format: Paperback
ISBN-10: 0935783121
ISBN-13: 9780935783124
Sku: 31297401
Publish Date: 4/10/2007
Dimensions:  (in Inches) 0.22H x 0.14L x 0.5T
Pages:  244
Age Range:  NA
See more in Exercise
 
Learn How To Design Your Own Fitness Code to Reach Your Goals Quickly and Safely This NEW approach to exercise works for Total Fitness, post-physical therapy, bodybuilding, work conditioning, sports improvement, and weight management. The Most Beneficial Repetitions, Sets, Speed-of-Movement. Writing a Statement of Intention - Think About It, Talk About it, Do It! Thanking Your Source. Giving Yourself Permission to Fail - A Secret of Success. Design All Elements of Your Unique, Personal Program. Get Strength, Muscle Endurance, and Cardio Endurance from One Workout. Yes, it is Possible. Bodybuilding in Rhythm With the Universe. Applying Fibonacci Numbers to Your Fitness Program. Should Women, Men, and Children Follow Different Programs.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0244
Product attributePublisher:   Fitness Therapy Publishing
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