The Dakota Diet: Health Secrets from the Great Plains (Paperback)

Author: Weiland, Kevin

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Product Overview

The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. The foods that the Plains Indians hunted and gathered were rich in health omega-3 fatty acids, nutrient dense low-calorie foods, and the meat in the Dakota Diet is from animals allowed to graze on grasses, resulting in less fat and fewer calories than meat from grain-fed animals.


Publisher Basic Health Publications
Mfg Part# 9781591202059
SKU 203966847
Format Paperback
ISBN10 1591202051
Release Date 5/1/2007
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0194
Publisher Basic Health Publications
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