The Daniel Plan : 40 Days to a Healthier Life: Six Sessions (Paperback)

Author: Warren, Rick

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Balanced!

on 12/18/2013

As a Christian, I love that this particular program is made for people like me. The program offers more than you would get in a regular diet book. The Daniel plan is based on five f's: faith, food, fitness, friends and focus. As a former yo-yo dieter (I say former because I know this will work for me), I can see how all of these f's fit together and offer a complete, helpful package. I am planning to purchase the journal and I have signed up at the web site to receive emails. There is a lot of support with this program, and I appreciate that the support isn't going to cost me hundreds of dollars a year.

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Product Overview

Feast on Something Bigger than a Fad

This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.

With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It?s calledThe Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.

This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program.  As Dr. Mark Hyman says, ?community is the cure? for healthy living. 

The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.

Sessions include:

  • Faith: Nurturing Your Soul
  • Food: Enjoying God's Abundance
  • Fitness: Strengthening Your Body
  • Focus: Renewing Your Mind
  • Friends: Encouraging Each Other
  • Living the Lifestyle

This study guide is designed for use with The Daniel Plan: A DVD Study.

Specifications

Publisher Zondervan
Mfg Part# 9780310824442
SKU 251137967
Format Paperback
ISBN10 0310824443
Release Date 12/4/2013

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Balanced! on Dec 18, 2013

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