The Dash Diet for Hypertension Lower Your Blood Pressure in 14 Days--Without Drugs (Paperback)
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|Developed by a team of top doctors nutritionists at Harvard, Duke, and Johns Hopkins medical schools, and endorsed by the American Heart Association, the DASH diet provides an effective treatment without medication for hypertension -- one of the most common and deadly diseases in the western world.|
From the Publisher:
Informs readers of the benefits, as compared to traditional medication, of the DASH (Dietary Approaches to Stop Hypertension) diet, and suggests alternative foods, exercises, and recipes that help to lower blood pressure.