The Denim Diet : 16 Simple Habits to Get You into Your Dream Pair of Jeans (Paperback)

Author: Gray, Kami

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Product Overview

Wardrobe stylist Kami Gray doesn?t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She?s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.

The Denim Diet takes the best of all the diets you?ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

Specifications

Publisher New World Library
Mfg Part# 9781577316619
SKU 209958705
Format Paperback
ISBN10 1577316614
Release Date 8/5/2009
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0287
Publisher New World Library
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