The Diet of Now (Paperback)
| Author: Karine Rogers |
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Product Details:
Format: Paperback
Publisher: Panenthea Press
ISBN-10: 0977622223
ISBN-13: 9780977622221
Sku: 210556528
Publish Date: 12/15/2008
Pages:
172
Age Range:
NA
See more in Nutrition
| The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most important, it is a return to the NOW -- to the immediate experience of eating food and being in the body. |
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