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Product Details:


Format: Paperback
ISBN-10: 0615531679
ISBN-13: 9780615531670
Sku: 225107336
Publish Date: 10/10/2011
Sales Rank: 21880
Pages:  178
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Called the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA ''s elite fight camps. He includes recipes used in MMA ''s top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today''s top athletes.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0178
Product attributePublisher:   Xerxes House Press
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