The Don't Diet, Live-It! Workbook Healing Food, Weight, and Body Issues (Paperback)
| Author: Andrea/ Marcus Lobue |
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| This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets. |
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From the Publisher:
This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets. |
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