The Don't Sweat Guide for Parents Reduce Stress and Enjoy Your Kids More (Paperback)
|Author: Richard Carlson|
$15.81 + $3.10 SHIPPING
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From the Publisher:
Provides parents with advice on adapting to the stresses of parenthood, preserving their relationships with their partners, and establishing a supportive, low-pressure environment for their children.
One of the more positive of the self-help authors, Richard Carlson was the author of DON'T SWEAT THE SMALL STUFF, which spent two years on the New York Times best seller list, and spawned a million-dollar industry worldwide. His deceptively simple message of relaxation, stress reduction, and focus on the present struck a cord with business people as well as general readers, and Carlson became a sought-after speaker. He appeared on Oprah and had a series on PBS in addition to writing a newspaper column. Carlson got his Ph.D. from Sierra University, trained as a psychologist, and practiced psychotherapy before writing his breakthrough book.