The Don't Sweat Guide to Holidays (Paperback)
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|This resource guides readers through this hectic time of the year with helpful techniques on gift giving, family visits, overcoming the stress of entertaining, and more.|
One of the more positive of the self-help authors, Richard Carlson was the author of DON'T SWEAT THE SMALL STUFF, which spent two years on the New York Times best seller list, and spawned a million-dollar industry worldwide. His deceptively simple message of relaxation, stress reduction, and focus on the present struck a cord with business people as well as general readers, and Carlson became a sought-after speaker. He appeared on Oprah and had a series on PBS in addition to writing a newspaper column. Carlson got his Ph.D. from Sierra University, trained as a psychologist, and practiced psychotherapy before writing his breakthrough book.