The Dorm Room Diet The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works (Paperback)
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|Written especially for college students by a college student--the daughter ofDr. Oz--this national bestseller features an easy-to-follow nine-step programand is updated with a fresh look and new recipes.|
From the Publisher:
In an updated edition that includes a new recipes section, including vegan and gluten-free choices, an easy-to-follow program addresses issues unique to college life--such as eating on the run, parties and late-night studying--and coaches students on dorm room-ready workouts, vitamins and supplements and coping with stress. Original.