The Eat-Clean Diet Workout Journal (Paperback)

Author: Reno, Tosca

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Product Overview

In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.


Publisher Natl Book Network
Mfg Part# 9781552100493
SKU 206603547
Format Paperback
ISBN10 1552100499
Release Date 1/17/2008
Product Attributes
Book Format Paperback
Number of Pages 0192
Publisher Robert Kennedy Publishing
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