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Author:  Tosca Reno
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The Eat-Clean Diet Workout Journal Reno, Tosca  1 of 1

Learn more about The Eat-Clean Diet Workout Journal:

Format: Paperback
ISBN-10: 1552100499
ISBN-13: 9781552100493
Sku: 206603547
Publish Date: 1/17/2008
Pages:  192
Age Range:  NA
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In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0192
Product attributePublisher:   Robert Kennedy Publishing
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