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The Eden Diet Workbook (Paperback)
| Author: Rita M. Hancock |
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| Format: | Paperback |
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Product Details:
Format: Paperback
Publisher: Lightning Source Inc
ISBN-10: 0982034113
ISBN-13: 9780982034118
Sku: 210407963
Publish Date: 11/17/2008
Dimensions:
(in Inches) 10.5H x 8L x 0.25T
Pages:
152
See more in Diets
| The Eden Diet Workbook reinforces and reaffirms the weight loss principles in the main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process. The workbook includes sample prayers, behavior modification skills, tools to identify and overcome the triggers that lead to unnecessary eating, tools for dealing with sabotage, helpful quotations from Scripture, and an endless supply of godly encouragement. Templates are provided for charting success in 30-day blocks and for keeping the food diary when it is indicated. "For more information, visit www.TheEdenDiet.com." |
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