The Encyclopedia Of Healing Foods (Paperback)

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Product Overview

From the Publisher:

Make healthy eating a lifetime habit.


As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael Murray, N.D., and Joseph Pizzorno, N.D., two of the world's foremost authorities on nutrition and wellness, draw on an abundant harvest of data to present the best guide available to healthy eating.

Grounded in rigorous research, The Encyclopedia of Healing Foods offers health-conscious eaters scores of vital facts at their fingertips. Throughout, Drs. Murray and Pizzorno make learning about proper nutrition fascinating, with historical tidbits and discoveries from the laboratory. And they make practicing it easy and enjoyable, with tips on selecting, storing, and preparing all kinds of healthful foods, plus quick, inventive, and delicious recipes.

Sweeping in scope and rich in detail, this indispensable reference and inspiring guide has the immediately accessible, authoritative information anybody needs to make healthier food choices.

Specifications

Publisher Pocket Books
Mfg Part# 9780743480529
SKU 31174019
Format Paperback
ISBN10 074348052X
Release Date 9/20/2005
Physical
Dimensions (in Inches) 9.25H x 7.25L x 1.75T
From the Publisher
Editors Note Drawing on an abundant harvest of hard research data, the authors take readers beyond mere nutritional facts and share cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. Simultaneous. 50,000 first printing.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0895
Publisher Atria Books

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