The Engine 2 Diet The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds (Paperback)

From the Publisher: A professional triathlete-turned-firefighter shares a diet he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, an eating regimen that transitions participants to a mostly vegetable diet also consisting of whole grains, legumes and small portions of meat. Reprint. A best-selling book.A professional triathlete-turned-firefighter shares a diet he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, an eating regimen that transitions participants to a mostly vegetable diet also consisting of whole grains, legumes and small portions of meat. Reprint. A best-selling book.