The Essential Eating Well Cookbook Good Carbs, Good Fats, Great Flavors (Hardcover)
| Author: Patricia Jamieson | Editor: Patsy Jamieson |
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Product Details:
Format: Hardcover
Publisher: W W Norton & Co Inc
ISBN-10: 0881506303
ISBN-13: 9780881506303
Sku: 36412424
Publish Date: 9/30/2004
Dimensions:
(in Inches) 10H x 8.25L x 1T
Pages:
403
Age Range:
NA
See more in Health & Healing / General
| *Author: Jamieson, Patricia *Subtitle: Good Carbs, Good Fats, Great Flavors *Publication Date: 2004/09/30 *Number of Pages: 400 *Binding Type: Hardcover *Language: English *Depth: 1.00 *Width: 8.25 *Height: 10.00 |
Annotation:
One of the challenges of dieting is keeping the palate busy so the rest of the body doesn't know what you're up to. The editors of EatingWell magazine understand this, and have provided a book full the tastiest, healthiest recipes from their original 1990-1999 run and since their relaunch in 2002. The emphasis here is on recipes with "good carbs" (whole grains, leafy vegetables) and "good fats" (olive oil, nuts, fish), but the approach is gourmet all the way. Most of the recipes are also low in calories and thus appropriate for many types of diets. Detailed indices explain exactly which recipes fit which diet plans, and how each dish stacks up nutritionally. Gorgeous color photographs make their case for dishes like Honey Lavender Plum Gratin and Caramelized Onion & Olive Pizza.
One of the challenges of dieting is keeping the palate busy so the rest of the body doesn't know what you're up to. The editors of EatingWell magazine understand this, and have provided a book full the tastiest, healthiest recipes from their original 1990-1999 run and since their relaunch in 2002. The emphasis here is on recipes with "good carbs" (whole grains, leafy vegetables) and "good fats" (olive oil, nuts, fish), but the approach is gourmet all the way. Most of the recipes are also low in calories and thus appropriate for many types of diets. Detailed indices explain exactly which recipes fit which diet plans, and how each dish stacks up nutritionally. Gorgeous color photographs make their case for dishes like Honey Lavender Plum Gratin and Caramelized Onion & Olive Pizza.
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