The Everything Mediterranean Diet Book All You Need to Lose Weight and Stay Healthy! (Paperback)
| Author: Connie/ Sotiropoulos Diekman |
List Price:
$15.95
(Save 32%)
Today
$10.69
+ $3.75 SHIPPING
EARN 5x (54) RAKUTEN SUPER POINTSWhat's this?
| Format: | Paperback |
Click here for Kobo Edition (eBook). Available for $10.69! (What's this?)
Condition:
Brand New
In Stock:
Usually Ships within 1 business day
1 New
from
$10.69
5x
Share
Product Details:
Format: Paperback
Publisher: Adams Media Corp
ISBN-10: 1440506744
ISBN-13: 9781440506741
Sku: 215319984
Publish Date: 12/1/2010
Dimensions:
(in Inches) 9.25H x 8L x 1T
Pages:
304
See more in Health & Healing / General
With 150 original recipes, menu plans, and dieting tips, you''ll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds "and" prevent myriad diseases. Here, you''ll learn how to adopt heart-healthy habits and create recipes like:
By learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better health--and feel like a Greek god or goddess in the process! |
Book Format:
Related Products
