The Everything Thyroid Diet Book : Manage Your Metabolism and Control Your Weight (Paperback) - Schneider, Clara

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Product Overview

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:

  • An overview of how metabolism affects your body
  • Foods to eat frequently . . . and foods to avoid at all costs
  • 100-plus recipes to aid specific thyroid problems--and help you stay healthy
  • Lifestyle changes and techniques that complement the recipes

With recipes so good it''s a wonder they''re healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

Specifications

Publisher Adams Media Corp
Mfg Part# 9781440510977
SKU 216375088
Format Paperback
ISBN10 1440510970
Release Date 3/14/2011
Physical
Dimensions (in Inches) 9.5H x 8L x 0.75T
From the Publisher
Editors Note Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems--and help you stay healthyLifestyle changes and techniques that complement the recipesWith recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0304
Publisher Adams Media Corporation
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Format: Paperback
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