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The Fast-5 Diet And the Fast-5 Lifestyle : A Little Book About Making Big Changes (Paperback)

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Product Overview

A brief, simple guide to the adaptation and maintenance of short-term fasting (less than one day ) as a means weight loss and weight control. A referenced explanation for the diet's effectiveness is included.

Specifications

Publisher Fast-5 Llc
Mfg Part# 9780977253401
SKU 203481832
Format Paperback
ISBN10 0977253406
Release Date 2/17/2014
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