The Fasting Diet A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind (Paperback)
| Author: Steven Bailey |
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Product Details:
Format: Paperback
Publisher: McGraw-Hill Companies
ISBN-10: 0658011456
ISBN-13: 9780658011450
Sku: 30725703
Publish Date: 4/23/2007
Pages:
176
Age Range:
NA
See more in Diets
A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, "The Fasting Diet" is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle. |

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